stararrow-uparrow-leftarrow-rightclosearrow-downsearchcheck-markplusminusavatarcalendardeleteeditphonespinner8Trustpilot
EUR dropdown_arrow
  • AUD
  • GBP
  • CAD
  • DKK
  • EUR
  • ISK
  • NOK
  • SEK
  • CHF
  • USD

Eazyro

Sign up
cart

Eazyro

  • Adults dropdown_arrow
    • All Adults
    • Electric Scooters
    • Electric Bikes
    • Bikes
    • Adult Scooters
    • Other Equipment
  • Kids dropdown_arrow
    • All Kids
    • Kids Electric Vehicles
    • Crazy Carts
    • Kids Bikes
    • Kids Scooters
    • Kids Vehicles
    • Kids Skates
    • Heel Wheels
  • Fitness & Gym dropdown_arrow
    • All Fitness & Gym
    • Elliptical Bikes
    • Exercise Bikes
    • Treadmills
    • Steppers for Exercise & Vibration
    • Rowing Machines
    • Dumbells Set, Gym Weights & Accessories
    • Gym Bench - Home Workout and Fitness
    • Home Gym Equipment
    • Yoga Equipment
    • Functional training
    • Gym Accessories & Fitness
  • Sports dropdown_arrow
    • All Sports
    • Badminton
    • Basketball
    • Football
    • Inline Skates
    • Tennis
    • Table Tennis
    • Squash
    • Swimming
    • Others
  • Outdoor dropdown_arrow
    • All Outdoor
    • Camping & Hiking
    • Garden Equipment
    • Swimming Pools
    • Trampolines
    • Swings
    • Outdoor Games
    • Other Accessories
  • Accessories & Parts dropdown_arrow
    • All Accessories & Parts
    • Anti-Theft devices
    • Bags
    • Gps Bike Computers
    • Helmets
    • Lights
    • Tires & Pumps
    • Protection Gear
    • Spare Parts
    • Tools
    • Others
  • Sales dropdown_arrow
    • All Sales
    • Accessories & Parts Sales
    • Adults Sales
    • Gym & Fitness Sales
    • Kids Sales
    • Outdoor Sale
    • Sport Sales
Categories
  • Adults
    • Electric Scooters
      • Electric Kick Scooters
      • Electric Mopeds
      • Hoverboards
    • Electric Bikes
      • Electric Mountain Bikes
      • Electric Road Bikes
      • Foldable Electric Bikes
      • Trekking E Bikes
    • Bikes
      • Adult Folding Bikes
      • Commuter Bikes
      • Mountain Bikes
      • Trekking Bikes
    • Adult Scooters
    • Other Equipment
  • Kids
    • Kids Electric Vehicles
      • Kids Electric Motorcycles
      • Kids E-Scooters
      • Kids Electric Tractors
      • Kids Electric Cars
    • Crazy Carts
    • Kids Bikes
      • Kids Pedal Bikes
      • Balance Bikes
    • Kids Scooters
    • Kids Vehicles
      • Pedal Car
      • Ride-on Toys
    • Kids Skates
    • Heel Wheels
  • Fitness & Gym
    • Elliptical Bikes
      • Air-Magnetic Resistance
      • Air Resistance Cross Trainer
      • Electromagnetic Cross Trainer
      • Magnetic Cross Trainer
      • Manual Cross Trainer
    • Exercise Bikes
      • Air Bike
      • Air-Magnetic Cross Trainers
      • Electromagnetic Exercise Bike
      • Magnetic Exercise Bike
      • Mechanic
      • Spin Bikes
    • Treadmills
    • Steppers for Exercise & Vibration
      • Exercise Step Platform & Stepper Machines
      • Vibration Platforms
    • Rowing Machines
    • Dumbells Set, Gym Weights & Accessories
      • Barbell Sets
      • Weight Bar and Weights
      • Adjustable Dumbbell Set & Gym Weight Sets
      • Dumbbells
      • Kettlebells
      • Weight Plates
    • Gym Bench - Home Workout and Fitness
    • Home Gym Equipment
    • Yoga Equipment
    • Functional training
    • Gym Accessories & Fitness
      • Gym Chalk
      • Gym Rollers
      • Hand Grip - Gym Handles
      • Weight Belt & Gym Gloves
      • Weight Rack & Supports
  • Sports
    • Badminton
      • Accessories
      • Badminton Rackets
      • Badminton Sets
      • Badminton Shuttlecocks
    • Basketball
      • Accessories
      • Balls
      • Hoops
    • Football
      • Accessories
      • Balls
      • Goal
    • Inline Skates
      • 2-3-4 Wheel
      • Accessories
      • Fitness Skates
      • Junior
      • Quad Skates
      • Slalom
    • Tennis
      • Tennis Accessories
      • Tennis Balls
      • Tennis Racket Sets
      • Tennis Rackets
    • Table Tennis
      • Table Tennis Accessories
      • Table Tennis Balls
      • Table Tennis Racket
      • Table Tennis Sets
      • Table Tennis Table
    • Squash
      • Squash Accessories
      • Squash Balls
      • Squash Rackets
      • Squash Sets
    • Swimming
      • Beach / Pool towels
      • Boys Swimming Suits
      • Girls Swimming Suits
      • Men's Swim Shorts
      • Professional Swimming Suits
      • Swim Bags
      • Swim Fins
      • Swim Shoes
      • Swimming Caps
      • Swimming Floaties
      • Tech Paddles
      • Women's Swimming Suits
      • Swimming Goggles
      • Sets
      • Swimming Accessories
    • Others
  • Outdoor
    • Camping & Hiking
      • Outdoor Accessories
      • Tents & Accessories
      • Sleeping Bags & Accessories
      • Hammocks
      • Mattresses, Sleeping pads, & Accessories
      • Camping Essentials
      • Insect Repellents
      • Camping Furniture
      • Rucksacks
      • Trekking Essentials
    • Garden Equipment
    • Swimming Pools
      • Inflatable Pools
      • Inflatable Spa Pools
      • Kid's Swimming Pools
      • Metal Frame Pools
      • Metal Spa Pools
      • Pool Accessories
    • Trampolines
    • Swings
    • Outdoor Games
    • Other Accessories
  • Accessories & Parts
    • Anti-Theft devices
      • Bike Lock Holders
      • Bracket Locks
      • Cable Locks
      • Chain Locks
      • Combination Locks
      • Folding Bike Locks
      • Ring Locks
      • Spiral Cable Locks
      • Steel Cable Bike Locks
      • U-Locks
    • Bags
      • Accessories Bags
      • Bycicle Bags
      • Roller Bags
      • Scooter Bags
      • Shoulder Bags
    • Gps Bike Computers
    • Helmets
      • Kid Helmets
      • Off Road Helmets
      • Road Bike Helmets
      • Urban Helmets
    • Lights
      • Bike & Scooter Lights
      • Lighting Parts & Accessories
    • Tires & Pumps
      • Air Pump Accessories
      • Bike Floor Pumps
      • Bike Inner Tubes
      • Bike Tires
      • Electric Scooter Innertubes
      • Electric Scooter Tires
      • Foot Pumps
      • Frame Pumps
    • Protection Gear
      • Ankle Guards
      • Knee Pads
      • Shin Guards
      • Wrist Guards
    • Spare Parts
      • Bike Spare Parts
      • Electric Scooter Spare Parts
      • Other Spare Parts
    • Tools
    • Others
  • Sales
    • Accessories & Parts Sales
    • Adults Sales
    • Gym & Fitness Sales
    • Kids Sales
    • Outdoor Sale
    • Sport Sales

Elliptical Bikes

The longest line at the gym is always by the elliptical bikes! And for good reason. An elliptical trainer is top of the list for cardio workouts at fitness centers. It’s also an excellent choice of home exercise equipment. So what is so popular about elliptical bikes?

Air Magnetic Resistance Air Magnetic Resistance
Air Resistance Air Resistance
Electromagnetic Electromagnetic
Magnetic Magnetic
Mechanic Mechanic

Boosts Stamina and Cardio Capacity

Aerobic (or cardio) exercise is a critical component of a balanced exercise routine. Your heart and lungs work hard, providing your body with more oxygen. An elliptical bike gives you a good aerobic workout to strengthen your lungs, heart, and muscles, ultimately building your endurance and stamina. With an elliptical bike, you can set up either high-intensity interval training or a steady-state cardio workout.

Burn Calories Galore and Lose Weight on an Elliptical Bike

If you want to burn lots of calories quickly, jump onto your elliptical bike. Depending on your current weight, you can burn from 270 (125 lbs) to 400 (185 lbs) calories in just half an hour. Burning more calories than you eat and drink helps you lose weight. Boost your calorie burn by increasing your elliptical workout intensity.

By burning lots of calories on an elliptical bike, you can lose body fat and tone your muscles quickly, especially by focusing on interval training. Add interval training to your elliptical workouts using a 2 to 1 ratio. For example, workout for 30 seconds at high-intensity, then follow with 15 seconds of recovery, or workout for 60 seconds at high-intensity, and follow with 30 seconds of recovery. Keep moving your legs at a slower pace during the recovery periods.

Save Your Joints

Runners with sore joints and other overuse injuries are thrilled by being able to keep training their cardiovascular system while giving their joints a break. Your hips, knees, ankles, and other joints take a beating when you running or do other high-impact cardio exercises. Because your feet never raise up off the pedals on an elliptical bike, you get a low-impact cardio workout. Elliptical workouts reduce weight bearing as compared to running and jogging outdoors and on a treadmill. So, with an elliptical bike, you are able to continue your training without the wear and tear from high-impact exercises.

Workout Your Upper and Lower Body on an Elliptical Bike

An elliptical bike with handles is one of the very few cardio machines that gives both an upper- and lower-body workout. Maximise your upper-body benefits by evenly distributing your weight and resistance, pumping your arms as fast as you move your legs. An elliptical bike targets your glutes, quads, hamstrings, chest, back, triceps, biceps, and core.

Target Your Leg Muscles

By changing the resistance and the incline of the foot pedals on an elliptical bike, you can target your quads, hamstrings, glutes, and calves. Increase the incline to feel the back of your lower body burn. Lower the foot pedals to feel your quads work. Also, the pedals do reverse, so you can change your stride’s direction to focus on your glutes and hamstrings.

Improved Balance

As a weight-bearing exercise, riding an elliptical bike helps strengthen your bones and also helps improve your balance. Standing up straight, letting go of the handles targets your core muscles and improves your balance. Make sure the incline and resistance are set to a manageable level when you aren’t using the handles.

Recovery Maintenance after Injury – Reduce reinjury Risk with an Elliptical Bike

When you’re recovering from an injury and can’t participate fully in all your normal physical activities, working out on your elliptical bike helps you recover and reduce the risk of reinjury. Because it’s a low-impact exercise, an elliptical bike puts much less stress on your joints than a high-impact workout. Also, your workout on an elliptical bike after your injury supports regaining your full range of motion.

Customisable Workout Options

Elliptical bikes have several exercise routines pre-programmed to mimic climbing hills, interval training, and other customisable choices to get you the workout you want.

Easy to Learn How to Ride an Elliptical Bike

It doesn’t take long to learn how to ride an elliptical bike. A personal trainer can give you tips on how to integrate your workout to reach your fitness goals. At first, you will probably find using only the foot pedals is best. After a while, you’ll get used to the movement, so you can add the handles.

In Summary

An elliptical bike is a great addition to your fitness routine to help strengthen your lungs, heart, and muscles, boost your stamina, improve your balance, and burn calories. It’s a great choice if you have problems with your joints or need to aid your recovery after an injury. Check out the options for elliptical bikes here at Eazyro.com. You’ll find we carry a selection that makes it easy to add this versatile option to your workout routine.

Let's stay in touch!

Categories

  • Adults
  • Kids
  • Fitness & Gym
  • Sports
  • Outdoor
  • Accessories & Parts
  • Sales

Information

  • About Us
  • Blog
  • Shipping

Terms & Conditions

  • Terms & Conditions
  • Terms of Sales
  • Privacy Policy
  • Cookies

Support

  • Service & Repairs
  • Price Match Performance
  • Micromobility Regulations
  • FAQs

Where to find us

Eazyro Sarls
15, Rue de l'Industrie,
L-8069 Bertrange
Luxembourg
LU33257268
info@eazyro.com

+352691304131

Disclaimer

Every customer has the complete responsibility to ensure that the product is used within all its country and local laws and holds Eazyro and its owners free from any liability caused by the use of the product. For more information please visit the Micromobility Regulations.

Eazyro

Copyright © Eazyro.com. All rights reserved.
    • Adultsdropdown_arrow
      • Adults
      • All Adults
      • Electric Scootersdropdown_arrow
        • Electric Scooters
        • Electric Scooters
        • Electric Kick Scooters
        • Electric Mopeds
        • Hoverboards
      • Electric Bikesdropdown_arrow
        • Electric Bikes
        • Electric Bikes
        • Electric Mountain Bikes
        • Electric Road Bikes
        • Foldable Electric Bikes
        • Trekking E Bikes
      • Bikesdropdown_arrow
        • Bikes
        • Bikes
        • Adult Folding Bikes
        • Commuter Bikes
        • Mountain Bikes
        • Trekking Bikes
      • Adult Scooters
      • Other Equipment
    • Kidsdropdown_arrow
      • Kids
      • All Kids
      • Kids Electric Vehiclesdropdown_arrow
        • Kids Electric Vehicles
        • Kids Electric Vehicles
        • Kids Electric Motorcycles
        • Kids E-Scooters
        • Kids Electric Tractors
        • Kids Electric Cars
      • Crazy Carts
      • Kids Bikesdropdown_arrow
        • Kids Bikes
        • Kids Bikes
        • Kids Pedal Bikes
        • Balance Bikes
      • Kids Scooters
      • Kids Vehiclesdropdown_arrow
        • Kids Vehicles
        • Kids Vehicles
        • Pedal Car
        • Ride-on Toys
      • Kids Skates
      • Heel Wheels
    • Fitness & Gymdropdown_arrow
      • Fitness & Gym
      • All Fitness & Gym
      • Elliptical Bikesdropdown_arrow
        • Elliptical Bikes
        • Elliptical Bikes
        • Air-Magnetic Resistance
        • Air Resistance Cross Trainer
        • Electromagnetic Cross Trainer
        • Magnetic Cross Trainer
        • Manual Cross Trainer
      • Exercise Bikesdropdown_arrow
        • Exercise Bikes
        • Exercise Bikes
        • Air Bike
        • Air-Magnetic Cross Trainers
        • Electromagnetic Exercise Bike
        • Magnetic Exercise Bike
        • Mechanic
        • Spin Bikes
      • Treadmills
      • Steppers for Exercise & Vibrationdropdown_arrow
        • Steppers for Exercise & Vibration
        • Steppers for Exercise & Vibration
        • Exercise Step Platform & Stepper Machines
        • Vibration Platforms
      • Rowing Machines
      • Dumbells Set, Gym Weights & Accessoriesdropdown_arrow
        • Dumbells Set, Gym Weights & Accessories
        • Dumbells Set, Gym Weights & Accessories
        • Barbell Sets
        • Weight Bar and Weights
        • Adjustable Dumbbell Set & Gym Weight Sets
        • Dumbbells
        • Kettlebells
        • Weight Plates
      • Gym Bench - Home Workout and Fitness
      • Home Gym Equipment
      • Yoga Equipment
      • Functional training
      • Gym Accessories & Fitnessdropdown_arrow
        • Gym Accessories & Fitness
        • Gym Accessories & Fitness
        • Gym Chalk
        • Gym Rollers
        • Hand Grip - Gym Handles
        • Weight Belt & Gym Gloves
        • Weight Rack & Supports
    • Sports dropdown_arrow
      • Sports
      • All Sports
      • Badminton dropdown_arrow
        • Badminton
        • Badminton
        • Accessories
        • Badminton Rackets
        • Badminton Sets
        • Badminton Shuttlecocks
      • Basketballdropdown_arrow
        • Basketball
        • Basketball
        • Accessories
        • Balls
        • Hoops
      • Footballdropdown_arrow
        • Football
        • Football
        • Accessories
        • Balls
        • Goal
      • Inline Skatesdropdown_arrow
        • Inline Skates
        • Inline Skates
        • 2-3-4 Wheel
        • Accessories
        • Fitness Skates
        • Junior
        • Quad Skates
        • Slalom
      • Tennisdropdown_arrow
        • Tennis
        • Tennis
        • Tennis Accessories
        • Tennis Balls
        • Tennis Racket Sets
        • Tennis Rackets
      • Table Tennisdropdown_arrow
        • Table Tennis
        • Table Tennis
        • Table Tennis Accessories
        • Table Tennis Balls
        • Table Tennis Racket
        • Table Tennis Sets
        • Table Tennis Table
      • Squashdropdown_arrow
        • Squash
        • Squash
        • Squash Accessories
        • Squash Balls
        • Squash Rackets
        • Squash Sets
      • Swimmingdropdown_arrow
        • Swimming
        • Swimming
        • Beach / Pool towels
        • Boys Swimming Suits
        • Girls Swimming Suits
        • Men's Swim Shorts
        • Professional Swimming Suits
        • Swim Bags
        • Swim Fins
        • Swim Shoes
        • Swimming Caps
        • Swimming Floaties
        • Tech Paddles
        • Women's Swimming Suits
        • Swimming Goggles
        • Sets
        • Swimming Accessories
      • Others
    • Outdoordropdown_arrow
      • Outdoor
      • All Outdoor
      • Camping & Hikingdropdown_arrow
        • Camping & Hiking
        • Camping & Hiking
        • Outdoor Accessories
        • Tents & Accessories
        • Sleeping Bags & Accessories
        • Hammocks
        • Mattresses, Sleeping pads, & Accessories
        • Camping Essentials
        • Insect Repellents
        • Camping Furniture
        • Rucksacks
        • Trekking Essentials
      • Garden Equipment
      • Swimming Poolsdropdown_arrow
        • Swimming Pools
        • Swimming Pools
        • Inflatable Pools
        • Inflatable Spa Pools
        • Kid's Swimming Pools
        • Metal Frame Pools
        • Metal Spa Pools
        • Pool Accessories
      • Trampolines
      • Swings
      • Outdoor Games
      • Other Accessories
    • Accessories & Partsdropdown_arrow
      • Accessories & Parts
      • All Accessories & Parts
      • Anti-Theft devicesdropdown_arrow
        • Anti-Theft devices
        • Anti-Theft devices
        • Bike Lock Holders
        • Bracket Locks
        • Cable Locks
        • Chain Locks
        • Combination Locks
        • Folding Bike Locks
        • Ring Locks
        • Spiral Cable Locks
        • Steel Cable Bike Locks
        • U-Locks
      • Bagsdropdown_arrow
        • Bags
        • Bags
        • Accessories Bags
        • Bycicle Bags
        • Roller Bags
        • Scooter Bags
        • Shoulder Bags
      • Gps Bike Computers
      • Helmetsdropdown_arrow
        • Helmets
        • Helmets
        • Kid Helmets
        • Off Road Helmets
        • Road Bike Helmets
        • Urban Helmets
      • Lightsdropdown_arrow
        • Lights
        • Lights
        • Bike & Scooter Lights
        • Lighting Parts & Accessories
      • Tires & Pumpsdropdown_arrow
        • Tires & Pumps
        • Tires & Pumps
        • Air Pump Accessories
        • Bike Floor Pumps
        • Bike Inner Tubes
        • Bike Tires
        • Electric Scooter Innertubes
        • Electric Scooter Tires
        • Foot Pumps
        • Frame Pumps
      • Protection Geardropdown_arrow
        • Protection Gear
        • Protection Gear
        • Ankle Guards
        • Knee Pads
        • Shin Guards
        • Wrist Guards
      • Spare Partsdropdown_arrow
        • Spare Parts
        • Spare Parts
        • Bike Spare Parts
        • Electric Scooter Spare Parts
        • Other Spare Parts
      • Tools
      • Others
    • Salesdropdown_arrow
      • Sales
      • All Sales
      • Accessories & Parts Sales
      • Adults Sales
      • Gym & Fitness Sales
      • Kids Sales
      • Outdoor Sale
      • Sport Sales
account Account wishlist Wishlist cart Shopping bag
EUR dropdown_arrow
  • AUD
  • GBP
  • CAD
  • DKK
  • EUR
  • ISK
  • NOK
  • SEK
  • CHF
  • USD

Your shopping cart

Your cart is empty!

Account

Log in

Forgot password?

Join Our Community

Create an account with us and you'll be able to:

  • Check out faster
  • Save multiple shipping addresses
  • Access your order history
  • Track new orders
  • Save items to your wish list
Create Account

Forgot Password

Forgot Password

Fill in your email below to request a new password. An email will be sent to the address below containing a link to verify your email address.